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Prevention is Key: Protect Yourself During Cold and Flu Season. #tips

Protect Yourself During Cold and Flu Season. It’s almost that time of year again. A time that all of us do not look forward to but, can’t avoid–the dreaded cold and flu season. For most, enduring the sniffles, aches and pains of the common cold is just a minor inconvenience though catching the flu can be a […]

About

Nancy Polanco is a freelance journalist and editor of lifestyle blog Whispered Inspirations. A social media junkie, travel-lover with insatiable wanderlust and an aficionado for fun gadgets, good eats and entertainment. You can find her on Twitter and everywhere else under @WhispersInspire.

Improve Your Diet to Improve Your Moods. #tips

Improve Your Diet to Improve Your Moods.  It is said that you are what you eat. If food is any indication of your mental state then you may need to make some adjustments to your diet. Do you find yourself feeling bad at times and hard to cheer up? One likely culprit is your diet. […]

About

Nancy Polanco is a freelance journalist and editor of lifestyle blog Whispered Inspirations. A social media junkie, travel-lover with insatiable wanderlust and an aficionado for fun gadgets, good eats and entertainment. You can find her on Twitter and everywhere else under @WhispersInspire.

Focus On the Facts: Teach Your Kids to Make Informed Food Choices! #FocusOnTheFacts

Focus on the Facts. Make Informed Food Choices. When many people think about food, they are not often thinking about nutrition or the benefit of eating that type of food.  They are thinking about how the food is going to help them stop being hungry at the moment.  The question that they should be asking themselves […]

About

Nancy Polanco is a freelance journalist and editor of lifestyle blog Whispered Inspirations. A social media junkie, travel-lover with insatiable wanderlust and an aficionado for fun gadgets, good eats and entertainment. You can find her on Twitter and everywhere else under @WhispersInspire.

First Aid Kit Preparedness for March Break & Beyond!

First Aid Kit Preparedness for March Break and Beyond! If you’re heading out and going abroad this March Break, being prepared is absolutely essential. Moms don’t usually get a break during vacations and that’s why it is always good to plan ahead and anticipate any bumps you may face on the road. By doing so, you’ll […]

About

Nancy Polanco is a freelance journalist and editor of lifestyle blog Whispered Inspirations. A social media junkie, travel-lover with insatiable wanderlust and an aficionado for fun gadgets, good eats and entertainment. You can find her on Twitter and everywhere else under @WhispersInspire.

12 Start-Ups That Are Shaping the Future of Health Care. #health

Northeastern University Online Future of Health Care. I work part-time in health care and while I stay up to date monthly with the changes within my own profession, health care is ever-changing and evolving. What interests me the most is the way that health care has become mobile as well. I’m a techie and always […]

About

Nancy Polanco is a freelance journalist and editor of lifestyle blog Whispered Inspirations. A social media junkie, travel-lover with insatiable wanderlust and an aficionado for fun gadgets, good eats and entertainment. You can find her on Twitter and everywhere else under @WhispersInspire.

3 Sites for Cheap Healthy Food: Get Healthy and Don’t Break the Bank! #health

3 Sites for Cheap Healthy Food. Nerd Up the Nutrition and Lower the Cost. Want to learn how to reduce the cost of what you eat? Saving money on what you consume is one way to tighten your budget and still enjoy awesome food. These sites will help you find quality food that is cheap but […]

About

Nancy Polanco is a freelance journalist and editor of lifestyle blog Whispered Inspirations. A social media junkie, travel-lover with insatiable wanderlust and an aficionado for fun gadgets, good eats and entertainment. You can find her on Twitter and everywhere else under @WhispersInspire.

7 Habits For a Happy Life. #health

7 Habits For a Happy Life. It’s easy to let life get away from you. You find yourself feeling out of control and without the time to fix it. Really, it’s not that hard; carve out some time and employ these 7 habits for a happy life: Exercise for YOU. We all know that exercise […]

About

Nancy Polanco is a freelance journalist and editor of lifestyle blog Whispered Inspirations. A social media junkie, travel-lover with insatiable wanderlust and an aficionado for fun gadgets, good eats and entertainment. You can find her on Twitter and everywhere else under @WhispersInspire.

How to Introduce Healthy Foods to Your Picky Eaters. #parenting

Introduce Healthy Foods to Your Picky Eaters. It’s easy to dismiss a child’s distaste for healthy foods as him or her “just being a kid.” The reality is that healthy eating is important for people of all ages and that picky eaters won’t necessarily develop better nutritional habits as they grow up. That’s why it’s […]

About

Nancy Polanco is a freelance journalist and editor of lifestyle blog Whispered Inspirations. A social media junkie, travel-lover with insatiable wanderlust and an aficionado for fun gadgets, good eats and entertainment. You can find her on Twitter and everywhere else under @WhispersInspire.

Food for Thought: The Canadian Health Care System VS The American Health Care System. #health

Health Care. Being a Canadian in Ontario, I admittedly have complained about hospital wait times and sometimes not experiencing the best service at the hospitals too. While waiting hours to get treatment and dealing with nurses who seem to be fed up with their jobs can be frustrating, I never take what we have for […]

About

Nancy Polanco is a freelance journalist and editor of lifestyle blog Whispered Inspirations. A social media junkie, travel-lover with insatiable wanderlust and an aficionado for fun gadgets, good eats and entertainment. You can find her on Twitter and everywhere else under @WhispersInspire.

Lysol® No-Touch Antibacterial Hand Soap System: Making it Simple to Wash Away Germs All While Moisturizing Your Hands!

Lysol® No-Touch Antibacterial Hand Soap System. It is genius. This system helps you ward off and wash away those nasty germs that you pick up doing every day things. It automatically senses your hands and dispenses just the right amount of soap. So, you can say good-bye to worrying about contaminating your soap dispenser by using this […]

About

Nancy Polanco is a freelance journalist and editor of lifestyle blog Whispered Inspirations. A social media junkie, travel-lover with insatiable wanderlust and an aficionado for fun gadgets, good eats and entertainment. You can find her on Twitter and everywhere else under @WhispersInspire.

Sponsored: Silken Laumann Takes the Never Say Dieting Oath. Will You? #health

Never Say Dieting Oath. It’s a beautiful oath and message. I have to admit, the word diet and the action of dieting has been in my life since I can remember. Even when I was perfectly healthy at 105 pounds. Then after the birth of my first daughter and losing the weight and getting back […]

About

Nancy Polanco is a freelance journalist and editor of lifestyle blog Whispered Inspirations. A social media junkie, travel-lover with insatiable wanderlust and an aficionado for fun gadgets, good eats and entertainment. You can find her on Twitter and everywhere else under @WhispersInspire.

February is Heart Month: Know the Risks, Seek Prevention & Get Heart Healthy with the Heart Age Calculator on shoppersdrugmart.ca! #TreatYourHeart

February is Heart Month. That means that it’s a month where Canadians should reflect upon their heart health and get informed about the risks of heart disease and stroke. Heart disease and stroke is something that hits close to home. My father has suffered from both and he did so at an early age. It’s […]

About

Nancy Polanco is a freelance journalist and editor of lifestyle blog Whispered Inspirations. A social media junkie, travel-lover with insatiable wanderlust and an aficionado for fun gadgets, good eats and entertainment. You can find her on Twitter and everywhere else under @WhispersInspire.

Happy New Year 2014! May It Be Prosperous and Joyous! #HappyNewYear

Happy New Year! It’s 2014, can you believe it? Well, first and foremost, I want to thank every single one of you that support Whispered Inspirations. You are part of the family and when I say that, I mean it. I’ve always said that you can contact me at any time, whether it’s for a […]

About

Nancy Polanco is a freelance journalist and editor of lifestyle blog Whispered Inspirations. A social media junkie, travel-lover with insatiable wanderlust and an aficionado for fun gadgets, good eats and entertainment. You can find her on Twitter and everywhere else under @WhispersInspire.

Happy Birthday to Me: A Letter to My Formal 20 Year-Old Self.

It’s My Birthday! Man, I am 30 today. And in honor of a dawning of a new era, I decided to write a letter to my formal 20 year-old self. Firstly, I want to thank every single person who sent Birthday wishes. You all are amazing and have made my day. You guys have made […]

About

Nancy Polanco is a freelance journalist and editor of lifestyle blog Whispered Inspirations. A social media junkie, travel-lover with insatiable wanderlust and an aficionado for fun gadgets, good eats and entertainment. You can find her on Twitter and everywhere else under @WhispersInspire.

Deep Relief Heat Spray: Soothe Those Hard to Reach Aches with Targeted Pain Relief & Enter to Win a Deep Relief Prize Pack! ARV of $75.

Deep Relief Heat Spray. I’m reaching a very big milestone within the next few days. I am turning 30. While I know they say that 30 is the new 20 and I definitely don’t feel like I’m getting older, it has come with it’s new quirks. Aches and pains. While it can be a mixture […]

About

Nancy Polanco is a freelance journalist and editor of lifestyle blog Whispered Inspirations. A social media junkie, travel-lover with insatiable wanderlust and an aficionado for fun gadgets, good eats and entertainment. You can find her on Twitter and everywhere else under @WhispersInspire.