One-Pan Parmesan Garlic Chicken Dinner
Try this delicious and easy one-pan chicken dinner for any night of the week. Wholesome with a lean piece of flavourful chicken breast, parmesan crusted green beans and crispy and soft potatoes. This meal is always a home run.
Prep Time15 mins
Cook Time35 mins
Total Time50 mins
- 4 chicken breasts
- 1 bag ruby little gems potatoes
- 1 bag fresh green beans
- 1 small jar minced garlic to taste
- 1 canister parmesan cheese to taste
- 2 tbsp olive oil drizzled to taste
- 2 tbsp Bragg's amino acids
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- 1 tsp chili powder
- 1 tsp parsley
- salt and pepper to taste
Line sheet pan with tinfoil.
Pre-heat oven at 350.
Trim the tips off the green beans.
Cut the potatoes into quarters.
Marinate chicken with "house blend" of spices. Spritz the chicken with Bragg's amino acids and combine until all chicken breasts are covered. You can do this overnight, 1-2 hours, or if pressed for time, 20 minutes.
Place green beans on the left side of the pan and flatten.
Place potatoes on the right side of the pan and flatten.
Next, place the chicken breasts in the center of the pan.
Drizzle olive oil on veggies and chicken.
Sprinkle green beans and potatoes with house blend of spices. Lightly mix veggies with your hands until they are coated.
Add minced garlic to the top of the chicken breasts. Use as much or as little as you'd like. We used TONS because we love garlic but, add garlic to taste.
Top chicken breasts with parmesan cheese.
Sprinkle veggies and potatoes with parmesan cheese.
Place sheet pan into oven and cook for about 30-35 minutes or until veggies are crispy and chicken is cooked through.
Serve and enjoy.