Fit and Firm: Focused.
Fit and Firm.
I’ve had an absolutely fabulous week! I ate clean, I got moving and I enjoyed it. My Hubby is on board and always so absolutely supportive. He’s the bomb diggity for that and yes, I just said bomb diggity.
Well, this week, my diet consisted of a lot of fish, fresh fruit, veggies and lots of water. I’m happy to say that I am well on my way to establishing my clean diet again.
I feel better.
We are back to eating an almost entirely natural and organic diet and it feels great. Considering all the junk and Frankenfoods we’ve guiltily consumed, it was high time. It’s a great feeling to get back to a routine and have the whole family on board and enjoying it too.
I went out and bought Just Dance 3 for my Wii and I’ve been playing and having fun with Gabs and Hubs. It’s been so much fun and a great way to get moving. And nope, I’m not an endorser for Nintendo, though it’s nice if they sent some stuff over.
Anyway, on Just Dance 3, there’s a familiar song that a lot of you MUST know, “No Limit” by 2 Unlimited and Hubs and I rock it out. There’s no limit!
I’m especially happy that this is the first time in almost 8 months that I have actually felt sweat drip and my heart race and it’s glorious.
I know that’s weird and icky but, for someone who hasn’t been able to do this, it’s an amazing feeling.
Well, I hope that you’ve all had a great week too. If you didn’t, this is another week to get started.
Join us in our journeys, Sober Julie on Mondays and Pampered Patty, Kat’s Confessions, Multi-Tasking Mommy and Canadian Coupon Mom to name but a few of the lovely ladies participating!
Can’t wait to hear how your week went!
Til then, cheers m’deres!
Nancy Polanco is a freelance journalist, lifestyle content creator, and editor of Whispered Inspirations. She is a proud Mom to Gabby and Michaela. Having worked as part of a health care team for almost a decade, Nancy is happy to be back to her passion. She is a contributor to the Huffington Post, TODAY’s Parents, and an Oprah Magazine Brand Ambassador.
Ohhhh how I want a Wii for the Exercise.
Visiting from Sass.
What's stopping ya? They are fun, I want an Xbox Kinect but, with a Wii and PS3… I donno.
good for you – I have no motivation when it comes to exercise or the like….I do get out walking with my young boys, oh, and chasing them around too…..
Stopping by from SASS
Thank-you, walking and chasing after them is HARD work. I say if it gets your heart beating, you're good! Thanks for stopping by.
The Wii is a fun way to exercise. I have the original Just Dance, sounds like I might like #3 as I love the song No Limit!
Yeahhhh, that's a classic song. I remember listening to it during our warm-ups at school for volleyball and basketball. Nostalgic.
I love Just Dance 3. I just bought it a couple months ago myself. I need to start playing it again to get more active!
It's a lot of fun and it really gets you sweating. I love it!
sounds like a good healthy week!! <3
Yay! Good job! Isn't it awesome that we can use our game systems to have fun AND move it now?!
Technology is a win in this case!!! It's been a hoot!!!
Good for you! I really need to get on this bandwagon. One of my friends gave Little Boo Just Dance Kids for his birthday. I think we should haul that out this weekend and have some family fitness fun 🙂
It's a great way to get moving and have fun while getting active! We have had a blast playing so far! Let me know if you play, how it goes!
It is awesome that your hubby is so supportive! My DH is supportive in the changes we are making around our house, but then I will ask him to come up with a dinner idea and he says chicken fingers and fries… ugh
Silly working on training him to get on board a little more
Yes, he sees WHY it is so important to know what we eat, to make better decisions and he doesn't think I'm nuts! LOL!
Baby steps, baby steps!
Oh and Thanks for participating in SASS, hope to see you again next week
Whats stopping me? hmm time, money, time, money lmao and perhaps the other half a wee bit. I'd have to play in the middle of the night to get some tv time in lmao
LOL. Yeah, I feel ya! It's fun, perhaps, you can pick one up on Kijiji?
LOL I should of put SASS in my comment too 🙂
Hmmm my comment disappeared weird. Anyhow, just wanted to say the we are trying to add more meatless dinners to our menu plan for a healthier lifestyle. Also, I linked up SASS
That is a great change I want to implement too. At least one day of the week! How did you start off?
I’ve wondered about the Just Dance game set for Wii. Now you have me tempted to pick it up! I like how you ended on such a positive note too!
I hadn’t known about fit and firm Friday. This will definitely make for some more reading. Thanks!
(visiting from SASS)
Lol! You said bomb diggity!! Glad you had a great week! Love ya!
LOL, I say that allll the time! Hehe, love ya too!
That's awesome lady. So glad you've got your pep back. Have you ever tried DDR… I'm wondering how it compares to Just Dance. -SASS