The Top Things That Are Necessary for a Sustainable Life
A sustainable life means having a lifestyle that aims to achieve environmental equilibrium and reduce carbon footprint.
It has an understanding that our daily activities can impact the world around us. The goal is also to ensure that our future generations can have access to natural resources.
This means that we must wisely use our natural resources, return what we can to the planet, and reduce or eliminate waste.
Here are the top things that are necessary for a sustainable life.
Power plants emit about three times more pollution than cars, releasing air pollutants, solid wastes, and polluted water into the environment, among others.
Power plants have systems that use a wide range of coal, oil, fossil fuel, and gallons of water for cooling to generate electricity or energy.
To live a sustainable life and help reduce environmental impact, we must use energy resources wisely. For instance, the simple step of switching off lights when not in use can help reduce carbon emissions.
Next, consider turning the heating system down. This can effectively cut down energy use.
Unplug appliances that are not in use. Everything that is plugged still uses electricity, even when turned off.
Make sure also to check your devices such as mobile phones and laptops. These might already be fully charged. Then it’s time to unplug them.
Saving energy is good for your health and the planet, and also for your wallet!
Water is an essential resource in our everyday activities. We use it for cooking, cleaning, and personal care. It is such a huge part of our lives that we have taken it for granted one way or another.
It is important to conserve water because it is a finite resource. Only a tiny percentage of water is available for human use.
Some countries already suffer from water shortages, as demand exceeds supply.
To do our part in helping the environment, we can incorporate simple steps into our everyday life. For instance, turn off the tap when not in use.
While going about your skincare routine or brushing your teeth, you don’t need to leave the tap running all the time. This can save up to 8 gallons of water.
Additionally, check your house or workplace for any leaks. Have them repaired right away. While this might not seem like a big deal, the average household’s leaks waste about 10,000 gallons of water every year.
It is necessary to conserve water to practice a sustainable life and ensure that our future generations will still have access to water resources.
Reduce Food Waste
The process of creating food can start in agriculture or fisheries that move into the processing and distribution phase until it finally reaches our local stores, restaurants, or our tables.
The whole process of creating food uses many natural resources such as water, fossil fuel, and land.
When food ends up in the trash, it is a chain reaction. It not only wastes money, but it also wastes all the resources needed to create food. This impacts the environment.
In a sustainable lifestyle, it is necessary to avoid wasting food. Therefore, make it a habit to reduce food waste or even practice zero-waste in food preparation.
You can start with simple steps. The first one is to create a meal plan so that you only buy what you need. This will also serve as your shopping list.
Next, check what’s in your fridge and pantry before you head out to buy new food supplies. This is very helpful if you often have excess fruits or vegetables that end up rotting.
Arrange your food supplies in such a way that you consume your new stocks last. Put older stocks in front of your shelf, and then the new ones behind.
If it will help, create labels for your food stocks and put expiry dates.
Switch to Reusable Eco-Friendly Alternatives to Everyday Items
Help the planet by switching to reusable eco-friendly products. Start by looking around your home. What are the items that you usually use? Which ones produce the most waste?
Then, make the switch.
In the kitchen, perhaps it’s time to consider swapping disposable napkins and paper towels for reusable ones, such as reusable and biodegradable dishcloths.
These can absorb 20 times their weight, which makes them perfect for cleaning up spills!
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Next, take a look at your personal care items. What do you often use in your skincare routine? Organic & eco-friendly makeup remover pads by EcoRoots, LastObject, or Waste Less Shop made from 100% renewable resources are a great alternative to disposable cotton rounds.
One pack is good for 1750 uses or more. These also feel just like regular cotton rounds. To reuse, just wash with soap and water.
Continue looking around your home for items that you can swap out. Switching to reusable eco-friendly items is one of the easiest ways of practicing a sustainable lifestyle.
Do you have any tips for living a sustainable lifestyle?
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Nancy Polanco is a freelance journalist, lifestyle content creator, and editor of Whispered Inspirations. She is a proud Mom to Gabby and Michaela and partner and best friend to Darasak. Having worked as part of a health care team for almost a decade, Nancy is happy to be back to her passion. She is a contributor to the Huffington Post, TODAY’s Parents, and an Oprah Magazine Brand Ambassador.