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Home / Health - Page 2

Health

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Health | Health | Tips

Hypnosis For Sleep: Can It Really Help?

A bedroom side table is adorned with a clear lamp, white flowers, and you can see crystals, essential oils, and incense.
Health | Health | Health and Fitness | Tips

11 ‘New-Age’ Ways You Could Improve Your Health

One thing I have to note is these cookies aren't very sweet. It's the chocolate chips that gives it its sweetness. If you like sweet cookies, I'd recommend using 1/2 cup of brown rice syrup or maple syrup. Really, give these cookies a try. I feel these are way better for you than traditional cookies. If you're concerned about nut allergies, try using sunflower butter instead of nut better. But just a disclaimer, I've never tried this recipe with sunflower butter, I think it might work because of its high oil content much like nut butters. If you do, please let me know how they turn out.
Cookies | Desserts | Food | Health | Recipes | Vegan

Double Chocolate Vegan Cookies

Feet hang out the bottom of the bed under a pink blanket.
Health | Home | Tips

4 Steps to a Better Night’s Sleep

Palm trees are shown, a woman in the center of two rows of them jumps in the air.
Beauty | Health | Health | Health and Fitness | How-To | Tips

Easy Ways To Feel More Healthy

Our cycles can be inconvenient but, it shouldn't stop you from traveling. Use these travel hacks for when you're on your period & see the world, girl! #traveltips #periodtips
Health | Health | Tips | Travel 2 | Travel Tips

Travel Hacks for When You’re On Your Period During Vacation

How to Start Meal Prepping and Why It’s So Important
Food | Health | Health | Health & Beauty | Health and Fitness | How-To

How to Start Meal Prepping and Why It’s So Important

Winter is here and it can wreak havoc on your body. Try these winter wellness essentials and tips that will help you stay healthy and glowing this winter!
Beauty | Health | Health | Health & Beauty | Health and Fitness

8 Ways to Stay Healthy this Winter with These Beauty & Wellness Essentials

How to Sleep Better Naturally
Health | Health | Health and Fitness | How-To | Tips

How to Sleep Better Naturally

Holiday Travel Essentials List
Health | Tips | Travel 2 | Travel Insurance

Holiday Travel Essentials List

Is it Time to Treat?
Health | Health | Health and Fitness

Is it Time to Treat?

5 Tips For Protecting Kids Who Play Sports
Health | Health | Health and Fitness | Kids

5 Tips For Protecting Kids Who Play Sports

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Hey, I'm Nancy!

My name is Nancy Polanco. One of my favorite things to do is create and share recipes that bring people together. I have a passion for travel, mainly because food and travel go hand in hand, but there is so much beauty to see in the world. Plus, I truly enjoy sharing tips that make life easier. Welcome to Whispered Inspirations!

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