Note: This post is sponsored by iHerb. All thoughts and opinions are honest and my own.
Stay Healthy with iHerb and Nature’s Way!
It may be the holiday season but, health is important every day of the year. My family and I will be able to stay healthy through all the hustle and bustle because we will all be using Nature’s Way products. Not to mention, we’ll be eating healthy foods and exercising. While there will be indulging too, we will try to balance it out and stay healthy with iHerb and Nature’s Way!
When it comes to shopping, I much prefer to look online before I head out to the store. They often have great prices and a diverse selection. When I go to specialized health stores, I find that while most staff are well-intentioned, they tend to push items that you may not need and you often forget why you went in there in the first place.
That’s why I decided to look online and found iHerb.com and I am glad I did. They carry over 400 Nature’s Way products that can be shipped to over 160 countries. Plus, their team can help you find what you need and they can do it in 10 languages. How cool is that?
It was super simple to find the products that I wanted and one of the best parts for me was that I took my time and found what I wanted. No pressure. Not to mention, they had a PayPal option. In less than 5 minutes, I had ordered and paid for what I wanted. It arrived quickly too, and it gave me the option to pay the customs right at check-out. I’m not joking when I say so easy!
Read on to discover the health regimen we are keeping up this winter and beyond. Plus, the products that we are using.
From the Inside Out!
I find that when things are regular, and I mean ALL things are regular, life is much better. I like to make sure that our digestive systems are in excellent working order. I make sure that we have a dose of Nature’s Way Primadophilus, Reuteri Superior Probiotic, Multi-Strain Powder in between our meals. That keeps things flowing and we are much happier for it.
We add it to cold drinks or in the girls’ cereal, yogurt, and applesauce. It makes it super easy for them to take in and I know that they’re getting healthier from the inside out.
The rest of my family drinks a lot of milk and eats quite a bit of calcium-rich foods. Since I am getting older, I find that I need more than I am currently getting in my diet. So, I supplement with the Alive! Calcium Max Absorption Bone Formula twice a day. I love that it not only provides extra calcium to my body, but also vitamins D3, K2, C, and magnesium.
Routine is Key!
Health is something that we often take for granted. I try my best to stay as healthy as I can so, I have recently begun exercising again. I am trying to lose some weight, and my husband has decided to join me on this adventure. So, I track my food on my phone, count my steps with my Apple Watch, drink plenty of water and take my supps.
To give us a little boost with the weight loss and exercise, we are using the MCT Oil from Coconut from Nature’s Way. It is simple to take and has so many health benefits. I found it was easy to dispense as well. We take it shortly before we work out and it is high-quality stuff! We love it.
TIP: Add it to your coffee or smoothie for a delicious boost!
My entire family begins the day with taking a multivitamin after we eat our breakfast. Now, since we are all different, we take one that meets our individual needs. My husband takes the Alive! Max 3 Daily Men’s Max Potency, while I take the Alive! Women’s Energy Multivitamin-Multimineral. They are tailored for what we need and I feel like I have more energy and don’t crash midday.
Lead by Example!
The health of my kids is something that is extremely important. While I tend to be a flexible mom, when it comes to their diet and health, I tend to put my foot down. Luckily, they are on board and take their supplements too. They see us taking them and it’s become a part of our everyday routine.
They love their Alive! Gummies Multi-Vitamin for Children in cherry, grape, and orange flavors. The fact that they are chewable and gummies is a plus! Along with their smoothies and yogurts packed with goodness, they’re healthy and that makes this mama happy.
This is the time of the year when colds and the flu seem to be rampant everywhere. One thing is for sure, I really dislike the spread of germs. I know that I cannot completely prevent us from catching a cold but believe me, I try. One of my go-to options is Nature’s Way Echinacea Goldenseal. I just add a drop to everyone’s water a couple times a day. This seems to keep us healthier during the worst of it. Just remind your kids to use proper handwashing skills and you’re golden. I know that may sound weird but, it’s SO important!
It really doesn’t get easier shopping for supplements when you shop with iHerb.com. Since they offer so many Nature’s Way products, they will have exactly what you and your family needs.
I love it when shopping online is seamless and it was extremely easy to shop with iHerb and best of all, my products arrived quickly. It beats going to the health store and feeling overwhelmed. I can take my time and iHerb has a comprehensive listing of each product. I can look it all over at my own pace and not feel rushed or pressured like I do in-store.
While the products above are the ones that my family is using right now, I am always looking to see what else they have that might benefit my family. After all, keeping my family healthy is my top priority and I can count on iHerb.com to help me every step of the way.
If you want to give it a go, I have a special offer for you guys! All new customers will get a discount on their Nature’s Way Order. It’s a great way to give them a try!
Which supplement would you like to try?
Let me know, til then–cheers m’deres!
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Nancy Polanco is a freelance journalist, lifestyle content creator, and editor of Whispered Inspirations. She is a proud Mom to Gabby and Michaela and partner and best friend to Darasak. Having worked as part of a health care team for almost a decade, Nancy is happy to be back to her passion. She is a contributor to the Huffington Post, TODAY’s Parents, and an Oprah Magazine Brand Ambassador.