Start the New Year Off Right with Crossover Symmetry!
With the holidays in full force, health and fitness aren’t often at the top of our minds. A great gift to give is one that will help your loved ones to get a great start after the holidays have come and gone. Training with Crossover Symmetry and the Individual Package in the comfort of your own home can help!
I have slacked off on my workout routine over the last few months…okay, okay, so it’s been longer than that! One of my goals for the new year is to make a plan to get back on track. That way, I can start my new year off strong. I find that when Darasak and I partner up and embark on a healthy journey together, we often succeed.
Most of us will wait until the holidays are over to start getting back into a routine, I say that as long as you get started, you’re looking good. I recently discovered the CS Individual Package that features the Crossover Symmetry Gen3 System. It comes with five different easy to follow programs as well as access to an Online Training Zone.
Darasak has had a small shoulder injury that has derailed him from consistently working out. That is why we had interest in finding a system that could help strengthen his shoulders so that he can start his workouts again. For me, I have chronic shoulder pain and I’ve been advised to strengthen my shoulders and core to help alleviate the pain.
When I was researching this package, I was happy to see that I could choose the resistance package that would fit my needs the best. The novice one is perfect for children ages 8 to 13, while the athletic package is good for high schoolers and most adults. College students and pro athletes will get the most out of the elite package. I had the chance to try out the deluxe resistance package that gave me all of them. I figured that this way everyone in my family could use the program and keep their shoulders strong!
Easy to Set Up.
When I received my CS Individual Package in the mail, I was happy to see that it had everything that I needed to get started right away! I received two pairs of crossover cords, the CS mobility sac, and the attachments. You can choose the attachment that will work best for you and your options include door, squat rack, and wall mount. Plus, all these items fit easily in the drawstring backpack that was also included.
We received the door attachment and Darasak set it up in minutes. I love that it provides a sturdy support while doing exercise. It’s also removable and you can move it around or remove it after your work out. It was a great addition to our little humble home gym and we will be using it a lot!
One thing to note is that the bands are certainly quality-made. You’ll notice that they come inside a sleeve. This is just to protect you if ever the rare incident of the rubber snaps is to occur. Crossover Symmetry used dipped latex, which is the best you can use! Since it is quality and offers an amazing program on how to use the system efficiently and effectively, it retails for $195.00. In my eyes, that’s a great price to pay for less pain and shoulder strength. It pays for itself!
Crossover Symmetry Advantages:
Releases muscle knots that can be painful and limit range of motion.
Strengthens and restores balance to the shoulder.
3. Motor Control
Improves muscle coordination and timing for better performance.
Knowing the benefits, we were super excited to start using the system. Since I work out of my office and on a computer most of the day, I know that I will be feeling it in my shoulders. I do, constantly, so I was ready to start!
Since we wanted to get our first workout in immediately, we didn’t mess around with reading the training guide right away. Instead, we chose to look at the handy exercise chart and do what was listed. It was super easy to follow along to and I loved every minute of it. Yes, I was tired at the end, but I can see how this product will help me get my upper body into shape in no time at all!
Our next step was to read the training guide. It is definitely something you should do so you can determine which direction you should take with your training. That’s what we did and it gave us clear directions that were easy to understand and follow along. After a few more sessions, I thought that it was time to finally access the Online Training Zone.
Get Cross Symmetry!
I fell in love with the Online Training Zone, because I could see exactly how I should be doing the workouts. I’m a visual learner so this really helps! Plus, it made it easier for me to create reachable goals using the programs. While at first glance you may think you are just buying bands with this system, you are really getting much more value. Many companies make bands but, very few of them actually show you HOW to use them effectively.
We have been using it for a short time and I can tell you, it’s going to be a part of our routine from here on out. I already feel less stiffness in my shoulders and it is really helping me with the knots that build up. For Darasak, he is able to lift his arm above his shoulder again and he is feeling more flexibility.
It Kinda Rocks.
With the holiday season here and the New Year on its way, now is the perfect time to pick one up for yourself or to gift to someone you know that would benefit from this program. Our health is definitely worth the investment, right?
Do you or someone in your life want to build strength this coming year?
Let me know, til then–cheers m’deres!
Note: This post is sponsored by Crossover Symmetry, all thoughts and opinions are honest and my own.
Nancy Polanco is a freelance journalist, lifestyle content creator, and editor of Whispered Inspirations. She is a proud Mom to Gabby and Michaela and partner and best friend to Darasak. Having worked as part of a health care team for almost a decade, Nancy is happy to be back to her passion. She is a contributor to the Huffington Post, TODAY’s Parents, and an Oprah Magazine Brand Ambassador.